The Sun and its benefits for a better tan.

The Sun and its benefits for a better tan.

The Sun and its benefits for a better tan.Understanding begin ultraviolet light.Ultraviolet light, whether produced by the sun or the solarium (tanning bed), consists of two main components: UVA and UVB both contribute in different ways to their tan.Solarium (tanning bed), use a carefully formulated and controlled mixing of the two waves of light, designed to get a tan with minimal risk of burn.When you tan either on the beach or mountains do not get the same control because the sun emits the full spectrum of ultraviolet light including the most intense rays that burn faster so we called indoor tanning a "Tan Smart ".What is a Smart Tan ?.Like many things in life, moderation is the key to enjoying your tan. Instead of staying out of the sun timidly (and instead of roasted mercilessly in its rays) solarium (tanning bed), it is an excellent proposal on its agenda.More than anything, a 'Smart Tan "is a comprehensive concept of security of the Sun, keeping an eye on practical life. Whether enjoying the beaches in summer or indoor tanning is cloudy when a "Smart Tanning" includes easy and affordable in order to protect the skin preventative steps.Avoid sunburn.If you do not remember anything else, at least remember this rule about tanning. Sunburns are the enemy associated with permanent skin damage. It occurs when small blood vessels in your skin swell for having received too much sun exposure.Whether you tan outdoors or indoors, never intentionally burn. Many people assume wrongly that these burns will going to become a tan. This is not the case. Heat stroke is damage to your skin located above a tan.Persons attending this fair have been trained to do everything in their power to help you to tan moderately, minimizing the risk of burning. So a program controlled indoor tanning call it "Smart Tanning".Learn what your skin type.Before retiring to the sun or solarium (tanning bed), learn what their "skin type". Your skin burns after a volleyball game an hour on a sunny afternoon ?. Or consider sortario friends because you can stay on the beach for hours, without fear insolarse. Knowing your skin type, you and the professionals in charge of the Solarium (tanning bed), planning can determine the best exposure for you. Six types of skin, everyone reacts differently to sun exposure.The Golden Rule "Smart Tanning" NEVER INSOLE.The ability to tan minimizing the risk of sunburn is one of the main reasons why people come to sunbathe in our classrooms. While many people know that excessive exposure to ultraviolet light ends in sunstroke, not many really know what is. So what exactly sunstroke ?.Temperature (known medically as erythema) occurs when a large amount of energy is absorbed by the skin. This bombardment of light causes the small vessels to swell or even sangu¼neos break. That is why you see a burnt red on the surface of the skin.Today we know that heat stroke is unnecessary damage to your skin to get a broceado. Unfortunately, previous generations of lovers of sun, sunstroke thought was simply an inevitable downside before getting a tan. They thought that those were the initial burns tanning steps, and these disappear eventually becoming a beautiful tan. Today we know not.Why is it smarter to tan indoors?The difference between indoor tanning and outdoor tanning:Indoor tanning lets you control exactly what kind of ultraviolet light your body gets, thus reducing the risk of stroke. It also eliminates many other environmental variables that would be impossible to control outdoors.Consider the difference:Indoors one person enjoys:Control:. You know exactly what kind of ultraviolet light received and exactly how long you will receive.Convenience. You never have to worry about the weather. Always be sunny and warm in the room of your choice.Speed: No need to dedicate a whole day to tan indoors. Depending on your skin, a few sessions a week are enough to maintain a tan tan.Service: It monitors your progress and advise on how to properly maintain your tan, reducing the risks of these dangerous sunburn.Why you disappear a tan?The cells of the germinal layer of the epidermis also called (living epidermis) are constantly pushing the old cells reproduce into the hard layer (dead epidermis), and this is clear out 1 month.As these cells replace skin, melanin-loaded cells disappear, so the process should continue in the new cells.UVA: It is a long beam that penetrates the skin deeper and more slowly than UVB rays, melanin in the skin absorbs UV rays, so the pigment turns brown.UVB: shortwave rays are energetic and stimulating the skin melanomitas. To produce a pigment called melanin.It is also advisable to use lotions to moisturize the skin before tanning, if you are tan on the beach or the mountains should remember that UV rays emissions are not controlled in these sites. Also contribute other environmental factors that make direct sun exposure unpredictable. Do not rely on the color of their skin to decide when to stop sunbathing, and that overexposure is sometimes not apparent until after many hours.Get a nice tan in the solarium (tanning bed), it seems to be an easy thing but there are certain steps you must follow to make sure we get the tan you so desire in a healthy and safe manner:* The first step is to review our kit. If we're medicating we must remember that some medications can cause photosensitivity and this can lead to an eruption. Carefully read the instructions of the drugs you're taking and if you have any questions, consult your doctor.* It is important to investigate the medical history of our family, if family suffered from skin cancer can go to a solarium is not very good idea. You could use a self-tanning cream or other tanning methods such as Airbus, which will be safer.* A week before attending the solarium Exfoliate daily while you shower using a gentle scrub and a bath sponge. To get a good tan is necessary to remove all the dead cells found in the outer layer our skin. Thus tanning will penetrate more and more even and durable.* After exfoliate apply a moisturizer on your whole body. Hydrating your skin and avoid irritation give prevent damage. Apply the cream in circular motions for better absorption.* When you attend the salon you must choose between a sun bed or standing solarium. The bed is the most traditional in that it also relaxes and makes the experience more enjoyable. But standing solarium, though uncomfortable, it can provide better results because, due to space, is easier to move and raise your arms, which certainly can not be done in a sun bed.* When you go to separate your appointment, ask how many sessions you will need to get the tan you want. Chances are that the first sessions are shorter and increasingly longer following. So adapt your skin to UV rays and get better results.* On the day of the session Exfoliate gently and carefully. You should avoid damage or irritate the skin before exposing yourself to UV rays. Use a moisturizer that does not have sunscreen.* Check in the lounge if you can use some suntan lotion for best results.* On the day of the meeting avoids any astringent or other alcohol-based product.In the past year the market has risen sun by 65 percent. Moreover, 20 sessions equivalent to a full year of solar radiation.