viernes, 3 de julio de 2015

Diuretics

Diuretics definition.
Diuretics are drugs that remove food and water from the body and help improve symptoms caused by certain diseases; however, they are also used to reduce size improperly, causing more harm than good.A diuretic is a natural element, obtained in laboratory, increases urine secretion by the kidneys, so that favors the loss of salt and water from the blood, while accelerating the removal of harmful substances generated by the body through its various functions.This is not extraordinary, but quite common in any individual, as many of the foods that are consumed daily (melon, watermelon, pumpkin and infusion of Jamaica, among other foods) have elements which gently stimulate the generation of urine. What is cause for deeper analysis is that there are much stronger diuretics that generate considerable loss of liquid and which, even though its primary therapeutic use is exclusively, are misused by athletes and people obsessed with weight loss.Diuretics utility.The simplest way to increase the secretion of urine is to drink plenty of fluids, especially water. Cold water is the hot diuretic. The best known diuretic beverages are milk, slightly alkaline waters and teas from plants and fruits.Fruits, almost all tend to be diuretic for plenty of fluids and sugars have. Notes that stand oranges, watermelons, melons and pineapples, among others between the diuretic fruits.Natural diuretics.Natural medicine has found many foods and plants with diuretic qualities, the same as included in a balanced diet generate beneficial effects on the body.The reason? Simple, consuming these products sparingly kidney function, which has the function to filter the blood and remove toxins through urine is stimulated.Here are some foods that help to eliminate fluid.There are foods and herbs that have diuretic properties that help eliminate excess fluid from the body. These are:Apple cider vinegar: is a natural diuretic and helps maintain levels of potassium.Artichoke: is a natural diuretic.Asparagus: contains asparagine, an alkaloid that helps cleanse the kidneys.Beet removes floating body fat stores.Brussels sprouts: clean the cells and stimulate the kidneys and pancreas.Col: breaks down fatty deposits.Carrots: speed up metabolism and help remove the fat and waste from the body.Cranberry juice: help in removing excess fluid from the body.Cucumber: stimulates the kidneys and helps in the elimination of uric acid.Dandelion leaf and dandelion: natural diuretic, key in detoxification of the urinary tract.Green tea: natural diuretic, has been used for centuries in China.Fennel has diuretic properties.Radish: increases metabolism and helps eliminate fluids.Lettuce: aid in metabolism and flushing out toxins from the system.Nettle has natural diuretic properties.Oats: it contains silicon, which is a natural diuretic.Tomatoes: help the metabolism and the release of water from the kidneys.Watermelon: natural diuretic, it helps to urinate more often.Pineapple: natural diuretic, helps to urinate more often.Onion: it contains no cholesterol and is low in sodium.Cerezo: natural diuretic, helps to urinate more often.Beans: increases metabolism and helps eliminate fluids.Oranges: natural diuretic, it helps to urinate more often.Apples: it has diuretic properties.Peach: natural diuretic, it helps to urinate more often.Strawberry: natural diuretic, it helps to urinate more often.Medlar: natural diuretic, it helps to urinate more often.Melon: natural diuretic, it helps to urinate more often.Laurel: stimulates the kidneys and helps in the elimination of uric acid.Salvia: has natural diuretic properties.Grapes: natural diuretic, it helps to urinate more often.Blackberry: has natural diuretic properties.Sarsaparilla is a great diuretic.Pears: diuretic, astringent, anti-inflammatory and effective in digestive disorders and blood purifiers.Papaya: thanks to their fiber content also happens to be a diuretic.Parsley has many diuretic properties.With these foods and a healthy lifestyle can prevent fluid retention and decrease if you already have it. You should also consume little sodium (salt) and drink plenty of water to regulate your body.

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